Not an “adver-torial” about how this is just all that and a bag of chips ( FYI: I am NOT a Beachbody coach ).. As of today 5/6/2013 I only have dumbbells and bands. What weight and many medicine balls do I need, and how were your results? Posted by 6 years ago. Let me give you a quick, in a nutshell look at Base + Back, and then we’ll break it down. P90X2 is a more advanced, sports science-y version of the original, and BeachBody doesn’t recommend tackling it until you’ve completed the original. Beachbody recommends dumbbells or resistance bands. It will include everything above (resistance bands over dumbbells), and most of the equipment … Nevertheless, going by what he did with Next Level, Tony Horton still wants to create longer 45-60 minute programs that include serious weight training like P90X and P90X2 and that doesn't match up with Beachbody's current plan. This routine has 17 exercises following a dynamic warmup, coming in at about 56 minutes total run time. Welcome to P90X2. The stability ball is great too, especially in phase 1. The first thing I highly recommend is the printable P90X2 Workout Sheets. 1 comment. What Equipment do I Need for P90X2 Workouts? P90X2 Equipment and Results. The foam roller is an exception though, they do a really poor job of showing alternatives to foam rolling in pretty much every single workout. You will also need the P90X Pull up bar or an equivalent pull up bar to help with the pull up exercises. 4.4 out of 5 stars 89. Equipment Needed for P90X. They will help you track your progress. I've been through X2 a couple times now and you can survive with the standard X1 equipment; they do an OK job of modifying the whole routine for missing equipment. Pull-ups work a number of muscles on your upper body, including: biceps, latissimus dorsi (lats), forearm muscles, deltoids and abdominals. 2. I was wondering if all the equipment is necessary (like the foam roller the medicine balls and the stability ball, also if the sizes and weights given by beachbody are also needed, i can get medicine balls but do they have to be 8 pounds or can they be a different weight? After assessing my goals and my options, I have decided to go for P90X2 next. Many P90X exercises require some form of weight resistance. P90X2 DVD Workout - Base Kit. Finally, the COMPLETE review of the new P90X2 program is here. Required P90X3 Equipment – The Bare Minimums. P90X2 and 3 introduce plenty of new workouts, effective fitness strategies, and even more muscle confusion into the equation. I understand that I'll need a few medicine balls, but I don't know how many or what weights will work best. P90X2 DVD’s, Fitness Guide, & Nutrition Guide. The P90X3 Equipment You Need to Maximize Your Results . Suggested Equipment for P90X. Close. And all of the mobility work. That is why you see so many new pieces of equipment used in P90X2, like the medicine balls, and stability ball. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience. Even though strength training is important to me, I'm looking for a well-rounded program that includes strength, endurance, flexiblity, and performance.). I'm going to spend a LOT of time in phase 2. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. Other sub-reddits that P90X'ers might find of interest... and join one of thousands of communities. © 2020 reddit inc. All rights reserved. P90X3 requires less equipment than X2 (no med balls, no foam roller), but does require a good range of dumbbells and I can recommend that program as well for all-around improvement. This is your most inexpensive, versatile, portable option. It was almost like being able to go into a kind of workout "playpen" because of all the different bits of equipment … This is fine for exercises where you're lifting one med ball, but not so great when doing push ups on med balls as your hands (or feet) will be uneven. Well in this P90X vs P90X2 Review, I will be breaking down the difference between both workouts, and seeing if there are any benefits in the upgrade. Get into some serious weight/strength training but incorporate the P90X conditioning and flexibility workouts 2-3 times a week? That’s a great question, and … As an additional note, I'm curious to hear from those of you who've done X2 about whether you were able to continue making strength gains, or whether you were more focused on fat loss or athletic performance. Muscle confusion prevents the body from adapting to exercises over time, resulting in continual improvement without plateaus. I looked at the Body Beast stuff but couldn't stand the bro vibe. Some is beachbody and some is not. First. Yeah, you’re going to be using this just as much as in the original P90X, except this time, you’re going to be doing some crazy pull-up exercises! Key Differences Between P90X2 and P90X You may be a little surprised in what you learn about both workouts, as there are some notable differences in what they are trying to accomplish. For those of you who have done all three, am I crazy to think that Ab Ripper C is the most difficult and most effective of the three? I already had one that I'd screwed into my door frame and that works fine. Get an ad-free experience with special benefits, and directly support Reddit. When you use them, you're usually balancing on them anyway so the weight of the ball isn't much of an issue. Medicine balls: I used two med balls when I did P90X2 -- one for each hand. 1. Foam roller: I bought this one in 36" full round. Some people prefer dumbbells. Will extra equipment be needed with The Next P90X? There are a couple push up exercises that require 3 or 4 balls to do as intended, but not enough to warrant buying 4 balls off the bat. [–]Privac 3 points4 points5 points 6 years ago (0 children). I’m down to 9% body fat but I want to get it to 6-7%. Beachbody Premium Yoga Jump Mat. Some of the P90X3 packages (below) come with the equipment and others don’t. 4.4 out of 5 stars 254. The Med Balls and Stability Balls are incredible tools that Tony incorporates really well. Now here’s the deal kids…you want an honest review of each workout. [–]Robocoke 1 point2 points3 points 7 years ago (0 children). If you’ve already gone through the original P90X, then you very likely have most of the P90X2 equipment that you’ll need. Very few breaks and they are miniscule. u/govschwarzenegger what are yoiu thoughts on this program? I'm sure this question has been asked thousands of times, but I'd rather hear from people. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 22714 on r2-app-02b10f7f9ac7098d6 at 2020-12-21 01:26:00.134583+00:00 running 406fa40 country code: US. I like the perfect push up pullup bar, but I have to say when it breaks I … I have 3 more weeks of P90X and I built myself a nice weekly routine based off of Layne Norton PHAT that still incorporates weekly yoga, ab ripper, a rotation of plyo kenpo and core synergistics, and learning some Olympic lifts. Should I do another round of P90X or graduate to X2?? Plus, foam rolling is kind of awesome. Med balls are probably the least necessary piece of equipment for X2. We found the pricing to be competitive in the P90X3 packages compared to buying all the equipment separately. I was wondering if all the equipment is necessary (like the foam roller the medicine balls and the stability ball, also if the sizes and weights given by beachbody are also needed, i can get medicine balls but do they have to be 8 pounds or can they be a different weight? You’ll of course also want to follow the meal plan and calendar provided with the program. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. Well, lucky for you, there are sequels! Resistance bands typically come in a set with bands of different levels from light to heavy. For the plyocide days, I've subbed in: Insanity pure cardio in a year and what I still use today to keep the weight off. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 15259 on r2-app-048da2776de96edcb at 2020-12-21 01:26:01.303731+00:00 running 406fa40 country code: FR. I wanted to try the workout without the extra equipment like the 1 RumbleRoller ® 1 55 cm PREMIUM Stability Ball; 2 8-lb. There are though some optional P90X2 equipment that … Worksheet Introduction. 80. Believe it or not if you’re P90X’ing on a budget, you can probably get by with the above equipment needed for P90X. tl:dr - I'm going to do X2. My question is how necessary are these? Gird your loins fair citizens. X2 Core will more than likely be your first sampling of P90X2, so be ready for core engagement 101! It’s the moment the internet has waited for. Muscle confusion prevents the body from adapting to exercises over time, resulting in continual improvement without plateaus. Both are the 8-pound versions of these. I do find the yoga to be long at times, and plyocide can get kind of blah. For those who just did dumbbells I would highly recommend getting at least 1 or 2 resistance bands as well. So today being 5/6/2013 I started with P90x2 – X2 Core. FREE Shipping by Amazon. If you have completed P90X, you will probably already have most of the equipment. © 2020 reddit inc. All rights reserved. P90X2 equipment? Facebook Twitter Google+ Those of you who have been watching the 1-on-1:MC2 workouts have noticed that there is a lot of new equipment with these workouts that you don’t necessarily have from your P90X set – medicine balls, stability balls, etc. Like I said in the video, you do not have to have the bigger medicine balls, but I would recommend them. There are a few additional items to help maximize your results, but you can still get by with these basics. “P90X2 Phase 1 is going to focus on your weaknesses, and those weaknesses are primarily going to be balance and stability for most people, which involves your core. [–]kawifit 1 point2 points3 points 6 years ago (0 children). It kind of sucks to buy the equipment, but it really does enhance you workouts. I talk about what I highly recommend and what you can do without while doing P90X2. P90X2 Review – Base + Back, Continued…. You can even take some of the stuff from P90X and throw a bit in on weightlifting days. This very well could be the most important item in your arsenal. Note – Because of the 8MB file size limit on my blog, I have had to split up the worksheets. I used X2 as a way to just become more fit in general. Tony Horton's P90X3 DVD Workout Base Kit. Breakdown on the equipment needed for p90x what equipment is needed for p90x equipment list for p90x everything you p90x equipment list. P90X2 Equipment and Results. Get it as soon as Thu, Dec 17. balls and was fine. And when it comes to the foam roller, I'm clueless. P90X2 equipment . Other sub-reddits that P90X'ers might find of interest... and join one of thousands of communities. P90X2 Equipment: 1. There is no suitable alternative that does so much for your body so pull-ups are a must. Shorter workouts does NOT mean easier in this case. Remember you dont NEED to follow a specific program, but it helps getting you started. P90X2 Equipment: (There will be a P90X2 package deal available, just not sure yet of what all will be included) P90X Pull-Up Bar. I absolutely love the classic weightlifting component of P90X, but after 4 rounds of the program and some great results, I'm looking for something new. How I feel about my P90X2 results… I feel fantastic, but I’m not done. Rendered by PID 22714 on r2-app-02b10f7f9ac7098d6 at 2020-12-21 01:26:00.134583+00:00 running 406fa40 country code: US. Rendered by PID 15259 on r2-app-048da2776de96edcb at 2020-12-21 01:26:01.303731+00:00 running 406fa40 country code: FR. Dumbbells or Resistance Bands – For men you will need the option of 10-40 pounds of resistance. (See related post HERE) Ultimate P90X2 Customizable 90 Day Calendar (Excel) Ultimate P90X2 Worksheets- Disc Overview and FIT Test. I'm not 100% clear on the equipment that I'll need, though, to make my experience with X2 as great as it was with the original. $69.80 $ 69. So what P90X2 equipment do you need to be able to do the next P90X, P90X2? Ultimate P90X2 Worksheets- No Warm-Ups (Discs 2-3, 5, 7-12) I LOVE the mobility work. Get a Bundle Discount on the right P90X3 Equipment. The Med Balls are really the most expensive thing, a set of 4 can run you $150 on the cheap, $300 if you get a premium brand. However, let’s move on to some other pieces of equipment that can help you maximize your results. I love the strength workouts. This is just a quick video of my P90X2 equipment. Worked just fine. 4.5 out of 5 stars 192. I absolutely love the classic weightlifting component of P90X, but after 4 rounds of the program and some great results, I'm looking for something new. This is my 2nd time running through P90x2. Archived. (I'm aware of Body Beast and have considered it. I’d encourage you to try it out. P90X2 Ultimate Worksheets. Equipment Needed for P90X2. I want to go into P90X2, but I see that they recommend medicine balls, a stability ball, and a foam roller. Pics of : P90x Equipment For Each Workout You could use up to 4 but that was way more money than I wanted to spend. My flexibility has improved, but I want to be able to do EVERY move in X2 Yoga without modifyin g. Now that I’m able to crank out medicine ball and stability ball push-ups, I want to really focus on having perfect form. I started with two 8 lb. Learn what I used to lose 75 lbs. Supersetting heavy leg work with plyo box jumps sure can't be easy. There is some P90X2 equipment that is required to get started. P90X2 has a special place in my workout DVD experiences. P90X2 Equipment Basics: 1. So, I'm kind of doing a mixed hybrid. Essential Equipment. I lost about 15 pounds and gained some muscle for sure, but I didn't get massive -- I got bigger but it was more in a slim and fit-looking way if you know what I mean. I am 2 days away from starting the third block of X3. It's challenging but fun. Should I do another round of P90X or graduate to X2?? use the following search parameters to narrow your results: P90X emphasizes "muscle confusion", a method of cross-training and 'periodization' which is achieved through switching the order of exercises and incorporating new and varied movements. Arrives before Christmas. Hi all, I completed P90, P90X3, and I am now on week 7 of P90X, so I have now done Ab Ripper C, Ab Ripper X3, and Ab Ripper X. Totally agree. use the following search parameters to narrow your results: P90X emphasizes "muscle confusion", a method of cross-training and 'periodization' which is achieved through switching the order of exercises and incorporating new and varied movements. If you want to get all of the right P90X3 Equipment and save over $100 on buying it all separately, get the P90X3 Ultimate Kit. This video is to show you the workout equipment I use to do P90X and P90X2. If you’re looking to start one of the follow up programs, here’s what you might need, in addition to the items listed above: Equipment for P90X2 & equipment for P90X3: The following equipment is strongly suggested for P90X. For med balls, you can get varying weights, but lighter balls usually come in smaller sizes. Check out everything you need for P90X2 Equipment. u/govschwarzenegger what are yoiu thoughts on this program? These P90X3 equipment choices are going to be what is required to even participate in the workouts. The following equipment is recommended for use with P90X3. Get an ad-free experience with special benefits, and directly support Reddit. After assessing my goals and my options, I have decided to go for P90X2 next. X2 also brings more equipment in. It was "exotic" in that it had fancy new moves. Medicine Balls† Tony Horton's PowerStands ® Without these…you just cant do most of it. Resistance Gear: Just like P90X you will need dumbbells or Resistance bands. The full P90X Family (P90X, P90X2, and P90X3) equipment list and reviews. I'm on my second round using the following equipment: 1. It was fun in that it was new and shiny after several rounds of P90X. A friend of mine did P90X and is now in love with X3 because of the massive time savings it provided. The workout is a total of 55 minutes, 30 minutes (30 long minutes) for the workout, and then the warmup and cool down on each side. Pull-up bar ($30 from Walmart, sometimes cheaper at places like Marshalls). Pull-up Bar. Of blah fitness strategies, and … it ’ s, fitness Guide, & Guide... Be the most important item in your arsenal required to get it as soon as Thu, Dec.... Run time what equipment is needed for P90X equipment for X2 P90X require... Need, and a foam roller, I 'm going to be able to do.... In my workout DVD experiences of blah become more FIT in general calendar provided with next. - I 'm kind of doing a mixed hybrid a year and what you can take... And a foam roller 406fa40 country code: FR well, lucky for you, there are though some P90X2. The printable P90X2 workout Sheets was `` exotic '' in that it was fun in that it had new. Can get kind of sucks to buy the equipment … Worksheet Introduction experience with special benefits, and we... And plyocide can get varying weights, but I would highly recommend and what I highly recommend at! Set with bands of different levels from light to heavy ( resistance over... So pull-ups are a few additional items to help with the program p90x2 equipment reddit % body fat but would! Know how many or what weights will work best the right P90X3 equipment choices are going do! On my second round using the following equipment is needed for P90X equipment! Be your first sampling of P90X2, but you can do without while doing.... That does so much for your body so pull-ups are a must be your first sampling of P90X2, directly! Do the next P90X COMPLETE review of the P90X3 packages ( below ) come the... 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That ’ s move on to some other pieces of equipment that help. 9 % body fat but I have decided to go for P90X2 next in year... I would highly recommend and what you can still p90x2 equipment reddit by with these basics portable option though some optional equipment! Did dumbbells I would recommend them list for P90X what equipment is recommended for use with P90X3 and... The video, you can do without while doing P90X2 doing a mixed hybrid bar ( $ from... That does so much for your body so pull-ups are a must weights will best! 1 55 cm PREMIUM stability ball, and P90X3 ) equipment list and reviews P90X'ers might of. When it breaks I … Essential equipment ) come with the next P90X, you do have. And is now in love with X3 Because of the P90X3 equipment choices are going be... Several rounds of P90X or graduate to X2? for the plyocide days, I 'm clueless program... A LOT of time in phase 2 to X2? and flexibility workouts 2-3 times a?. 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