Learn more about Lemongrass uses, side effects, health benefits, interactions, safety concerns, and effectiveness. Medicinal Uses of Lemongrass (Cymbopogon citratus) Lemongrass is an Indian plant. �:9M��I���T�;�}7���44�0�K׷S��� ��]��i�f���|6�zL�x��y����_��,M�#^���Ӽl��^���Ԇ�������j��c��[�g���ƴ�}�ǯ�-�t��������|���[��9S,�sb�� ��n�T�א�Y|mLy��M���뫌��/��zJ���,~���y��f^#o���;��y�\1W��)-������9r�\ [f�,̂L���zf�L����i�tZ8�;�;2m6�A`�A`�A`eVdz�G�z�G�za��� Once it was dried, the samples were milled and @��]�u-��: ���%F;�Ut��#eIs�t�z�]BIQ�(�#9aD Diluted with a carrier oil and used topically, Lemongrass Oil relieves muscle aches and body pains including headaches and discomforts associated with arthritis. h�b``�e``�� !���Y8��x���Q���1��ᶓ��ց�6s��o�=�0Q�y�w�!O����a���!�f���pxD�Q � �� Poor hygienic conditions of the period required people in polite society to anoint themselves with scented oils. Interestingly enough, in Kerala %%EOF Lemon grass Herbal Medicine This article discusses the medicinal uses, health Benefits, side effects and warnings of Lemon grass. 83 0 obj <>stream Medicinal Uses: In East India and Sri Lanka, where it is called "fever tea," lemon grass leaves are combined with Lemongrass is traditionally used for treating fever, stomach/headaches, diabetes, rheumatism, hypertension, wounds, bone fractures etc. h��Wmo�8�+��~H��ه! endstream endobj startxref The plant has thin and long leaves and is originally a plan of Asian countries. In India, it is commonly used as an antitussive, antirheumatic, and antiseptic. Other than. Lemongrass is LIKELY SAFE for most people when used in food amounts. In some parts of India, lemongrass is considered to be an essential plant in the mind-body medicinal practice of Ayurveda. The uses for Lemongrass Essential Oil are abundant, ranging from medicinal and odorous to cosmetic. According to one study, lemongrass may be able to block pain. It is POSSIBLY SAFE when taken by mouth or applied to the skin short-term for medicinal purposes. In addition to its culinary usage, this herb offers an array of medicinal benefits and is in extensive demand due to its anti-bacterial, anti-fungal and anti-microbial properties across Southeast Asia, as well as the African and American continents. H�\��n�0E�� Lemongrass (Cymbopogon Citratus), a perennial plant with long, thin leaves, is one of the largely cultivated medicinal plants for its essential oils in parts of tropical and subtropical areas of Asia, Africa and America [3]. How Lemon Grass is effective for various diseases is listed in repertory format. Antimicrobial activity of Cymbopogon citratus against utilized bacteria and fungus. L���-�#��D~oț�%痘_��spA.�����,d�ȫĞ99�99�$�`�z�z�y�y��)������d Uses, Benefits, Cures, Side Effects, Nutrients in Lemon Grass. [4] Cymbopogon citratus is often sold in stem form. Lemongrass (Poaceae) is a perennial grass which is evenly dispersed and found in the tropic regions , South and Central America widely used for their pleasant taste and therapeutic properties [2,14]. The plant, indigenous h�bbd``b`���AD�`U, 1� ���:"���WA�� BHpE��)�s?��Y�d�W~0 �� This chapter describes the botany, history, producing regions, flavor and aroma, parts used, and active constituents. There are more historical lemongrass uses than the gastronomic, as the plant was distilled for shipping as part of the perfume industry as early as the 17th century. It is often considered a must for home medicinal herb gardens, and it’s easy to see why that is! Lemongrass has been a part of traditional treatment for centuries due to its relaxing and sedative properties. Lemon Grass is an herb largely popolar for its citrus flavour with a trace of ginger. Fresh lemongrass can also be frozen, tightly wrapped, for several months. It is widely known as lemongrass or citronella but … Internally Uses: When taken internally, Lemon Grass has been recommended for stomachaches, diarrhea, gas, bowel spasms, vomiting, fever, the flu, and headaches and other types of pain. Health benefits are mainly influenced by active compounds, including tannins, flavonoids, rosmarinic acid, citronellal, eugenol, and other polyphenolic compounds, as well as copper, manganese, zinc and various vitamins. Benefits of Lemongrass; Uses, Dosage, and Preparation Leave a Comment / Health / By Will David / May 21, 2020 December 31, 2019 A few decades ago, the benefits of lemongrass were mainly for malaria treatment . It has many medicinal and aromatic properties and can be used in a variety of ways. H��V�n�H|'��Џd ��>� X�����&R�vi"1�!�� ��6)����8RWUwM ��e��۷����)Px����������F���X���<8���\��c In Chinese medicine, lemongrass is used in the treatment of headache, stomach ache, abdominal pain, a… endstream endobj 258 0 obj <> endobj 259 0 obj <> endobj 260 0 obj <>stream Lemongrass tea contains several biocompounds in its decoction, infusion and essential oil extracts. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. It has been used as an antispasmodic, antiemetic, antipyretic, and analgesic, as well as for the management of nervous system and GI disorders. The chapter also highlights the uses of lemongrass Its many forms include oils, gels, lotions, soaps, shampoos, sprays, and candle making. Boosts Metabolism and Burns Fat Lemongrass tea is a great option for your weight loss diet plan as it helps in boosting your metabolism which makes digestion quicker and helps in burning more calories. This means that drinking lemongrass tea could potentially help to prevent a person from sensing pain. 55 0 obj <> endobj One hundred grams of lemongrass has 99 calories but no cholesterol. Therapeutic Uses of Peppermint –A Review Aishwarya Balakrishnan, Saveetha Dental College,Chennai-77 Abstract: Peppermint (Mentha piperita, also known as M. balsamea Willd), is a hybrid mint, a cross between watermint and spearmint. Performance of the lemongrass Cymbopogon flexousus under poplar based agro forestry systems .Journal of Medicinal and Aromatic Plant Sciences, 18(2):290-294 Yang SY, Lei Y, 2005. Lemongrass leaves and oils are used in the making of many medicines and is also called the fever grass. ::eq�CA��:t��w�;���~�����hv0;:��6�r�b�r�b�r�b�r�b��E'�����N�(�R��Dщr_]�e'�N��(:Qv��Dى�e'�N~O��������{�=�~O������_cf��p��ε2c�-�o��������š�k�e ;��I��^a��X������IƣO$�y�4�i�G�rl-gN���'�8�&ޅw�W� �*1 Get Free A Comprehensive Review On Five Medicinal Plants Of Bangladesh Chemical Constituents And Uses Textbook and unlimited access to our library by created an account. Lemongrass is native to India and other tropical regions in Asia. It works well with garlic, fresh coriander, coconut milk, and hot flavors. Lemongrass might help prevent the growth of some bacteria and yeast. It contains 1-2% of essential oil 6. endstream endobj 256 0 obj <> endobj 257 0 obj <>stream Lemongrass is a wonderful herb to complement the summer garden! Traditional lemongrass essential oil uses include its employment as a natural antibacterial, antifungal, antiprotozoal, anxiolytic (anxiety reducer) and antioxidant. ]k��V���\>�=l�4ލׇT�oƟ�`����i���C�X��Ѳj����^ӱ�,����[���|�1� 70 0 obj <>/Filter/FlateDecode/ID[]/Index[55 29]/Info 54 0 R/Length 80/Prev 28096/Root 56 0 R/Size 84/Type/XRef/W[1 2 1]>>stream Lemongrass leaves are high in crude fiber, a type of dietary fiber, making the herb high in carbohydrates. Lemongrass is usually ingested as an infusion made by pouring boiling water over fresh or dried leaves. It is used for the culinary and medicinal purpose since ancient times ago. The citrusy flavours of lemongrass blend beautifully and make a delicious cup of herbal tea. It is commonly used to alleviate colds and congestion and some people compare it to ginger in this regard. Indeed, it is caused by the presence of antibacterial, anti-fungal, and antimicrobial properties which it has provided. Lemon grass Lemongrass is a fast growing, herbaceous, perennial grass with good antioxidant properties. Like its name the plant smells like lemon and the taste is sweeter. ?� 83��"�I+��j��&)Rc�C����F]i���\�!_o7�Ѝ.��fg�;t��v�/�1��c�y�ڮoOӵ9�C�����}VU.���c���U���>�?bk�Gw�w��w��2_v�0��[. %PDF-1.5 %���� K""#"C"����&DJ�!� ���Ȕp�S�0�S����%!I 8��;�Im����M�P�N���.�W���U����1����a�f �1ƅ9����M�Iݬ��6�ł�[�tFo�L/!C���4Y8�Q!bT,�\7��V � ���XT��9㪪5 ���t��|��Bh}M�����*[�wI?��V�t:&|��յ�\]_�IcG�t~��{p��o�b���i�̾z���0~���'t�v�b��D��;� �1=/պ%���u�'���b��؈`�� Kc=Wۢ|:7�*O�ߎ��`R���[��D�:۸K��Ξ��iUٸZ�9a��|�'�A�] }^S�t��/u�Ss'�!��yVe��������U[��yѴz�Q ��売"����B� "���]���_m ����P�$��Ѓ���"h3珣�-�qq0���s�b��Y}����&!���Zm�O ��=�:?���S` ��z��㰸pD{D=�Q�w���lNL~z��~~���G$��2���=���&�'�(�~�[̱��M�i���sv�\. Names of Lemon Grass in various languages of the world are also given. 4. Lemon Grass is one of the most popular plant medicines in Brazil, where it is used to treat nervous disorders and stomach problems. ��%|/�{�%XK�/����Q���o�}� �dM^��#�����>V��[��*�nJ7���M�tS�)�nJ7���'������H��~z��Ę�mj���a]���`���pf� i|� People can use it as a massage oil, in a diffuser, or for steam inhalation. It is used in the treatment of many digestive diseases such as abdominal pain, cramps colic, vomiting, gas, cholera, indigestion, etc. �*N&̓ɏ��k���9�AKg&Yp^q� R*. 0 for Medicinal Plants and Spices, Cimanggu, Bogor, West Java, Indonesia, ± 6 months old.Lemongrass leves were washed, then dried in an oven for 3 days at a temperature of 50 °C. Benefits of lemongrass are countless. Lemongrass oil when used in aromatherapies revitalizes the body and helps relieve symptoms of a headache,body ache, nervous exhaustion, and stress-related conditions. Download and Read online A Comprehensive Review On Five Medicinal Plants Of Bangladesh Chemical Constituents And Uses ebooks in PDF, epub, Tuebl Mobi, Kindle Book. It is one of the most widely used plants in South American traditional medicine. Cymbopogon citratus, commonly known as West Indian lemon grass or simply lemon grass,[3] is a tropical plant native to Maritime Southeast Asia and introduced to many tropical regions. A refreshing beverage, lemongrass tea is delightfully healthy. Lemongrass also contains the following nutrients per 100 grams: Folate (75 µg; 19% of RDA): Present in the leaves and stems of lemongrass and is involved in cell division and DNA synthesis While it can be grown in warmer temperate regions, such as the UK, it is not hardy to frost. Anti-oxidant, anti-inflammatory, anti-bacterial, anti-obesity, antinociceptive, anxiolytic and antihypertensive evidences of lemongrass tea were clearly elucidated to endstream endobj 56 0 obj <>/Metadata 3 0 R/OCProperties<>/OCGs[71 0 R]>>/Outlines 7 0 R/PageLayout/SinglePage/Pages 53 0 R/StructTreeRoot 10 0 R/Type/Catalog>> endobj 57 0 obj <>/ExtGState<>/Font<>/Properties<>/XObject<>>>/Rotate 0/StructParents 0/Type/Page>> endobj 58 0 obj <>stream List of various diseases cured by Lemon Grass. ( 22 ) In the South American country of Brazil, lemongrass is one of the most often used plant … … Lemongrass tea may help treat oral infections and cavities, thanks to its antimicrobial properties. In medicinal uses of lemongrass pdf, where it is commonly used as an antitussive, antirheumatic and!, and it ’ s easy to see why that is, Nutrients in lemon Herbal. Oil are abundant, ranging from medicinal and aromatic properties and can grown! 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