Staying active, burning more calories than we consume, and paying attention to proper nutrition help us lose weight. I felt less pressure to be perfect and was inspired to work out even more. My butt is sexy and round instead of just BIG! BARRE BLEND programme de 60 jours inspiré de mouvements de danse, vous permettant de tonifier la silhouette tout en améliorant la posture et la flexibilité. 2B Mindset vs Portion Control Containers Comparison. They gave me the confidence to become a coach and have been valuable mentors ever since. Jan 28, 2020 - Barre Blend results are amazing! You can listen to the full interview with Elise Joan here! November 7, 2019. You will have so much fun dancing, stretching, toning, and lifting!”. Check out the Barre Blend results below and then start your own transformation journey! I used to feel so sexy and pretty and I had lost that feeling, but I know if I got it together, I could get it back. We will be updating this as the results come in takes 42 weeks and will also update ours as we finish it up. January 13- Barre Blend Day 1! © 2020 Beachbody, LLC. My stomach was such a problem area for me. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! My waist shrunk, especially on my sides; also my face has thinned out and I see muscle definition in my biceps and calves! The workouts can also be intensified as you get more comfortable with the moves. My pants were falling down and I had to buy some smaller ones! Imagine how much better results I would’ve gotten if I had completed it in 60 days! You can get Barre Blend with everything we use, with Shakeology, with the workout supplements, or on its own here. Des protéines saines et responsables. If you combine safe and fun low impact workouts with noticeable results within several weeks, you are guaranteed to achieve loads of motivation. The Barre Blend Nutrition Plan. Every day, I grew stronger and stronger and more confident in everything. I loved the hard work and feeling of accomplishment. You won’t regret making your health your priority.”. She said she feels and looks so much better, and she’s so excited to go clothes shopping since her transformation! I’m starting barre blend on Monday and was hoping someone in this group would be starting it to and would want to be acountabilibuddies (lol). I liked how each day was full body but also focused on a part of the body.”. Besides her weight loss, she was so excited by the definition she could see in her body. We're a mother-daughter team focused on simplifying healthy living. Now, let’s talk about my Barre Blend results. Now I look and feel so much better. She always makes sure everyone is pushing themselves, but in a way that’s motivating and not demeaning. Barre Blend est un programme d’exercices à faible impact, mais de haute intensité, très énergisant, cocréé par notre experte en barre, danseuse professionnelle et cofondatrice de 3-Week Yoga Retreat, Elise Joan. It changed my mind about the incredible transformation that can result … You are here: Home / Life / My 5 Month Barre Results. Switching to a slow and steady mindset has made me feel like these changes aren’t just a ‘now’ thing, but a ‘forever’ thing.”. We personally use Shakeology, Energize, Recover, and Collagen though! “I was the heaviest I had ever been and need[ed] to make new habits. We love streaming because it’s so easy to use, and we can try so many different workouts! You can get it with Barre Blend, Shakeology and workout supplements here. Barre Blend is available to coaches only right now. Regulations in your country may vary. It changed my mind in so many ways! She’s motivating and encouraging. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. I am generally a very healthy eater, but I didn’t follow the nutrition plan that came with the workout. The Ultimate Portion Fix focuses on portion control with color-coded containers. Barre Blend vous aide à obtenir une silhouette élancée et tonique en mélangeant des exercices de barre classique, de Pilates et de cardio. A Beachbody Coach commits to their health and fitness goals and encourages others doing the same. +Results vary depending on starting point, goals and effort. Barre Blend Results. Barre Blend’s pre- and post natal workouts, get it with Barre Blend, Shakeology and workout supplements here, Honest PiYo Review [What You Need to Know], Commit to 2B Mindset or Ultimate Portion Fix, Have a Support Group like our Barre Blend Challenge to Hold You Accountable, Add in the 10-Minute Enhancement Videos for an Added Challenge. The program is great for anyone – from beginners to advanced exercisers. Yes, it took me three months to do 40 workouts. With Barre Blend, Super Trainer Elise Joan fuses the best of barre ballet with proven fitness techniques so you can get the results you want. Pre & Post Natal Barre Blend Results. Barre Blend really helped me with a mind shift along with physical changes. Barre Blend Results have been nothing short of amazing. I love that she tells you that you can repeat a workout and get better every time. BARRE BLEND est un programme d’entrainement inspiré de mouvements de danse, vous permettant de sculpter et de tonifier votre silhouette tout en améliorant votre posture ainsi que votre flexibilité. There are 10 minute enhancements as options with Barre Blend. All of the before and after photos featured were after just 1 round! Calories Burned During Pre & Post Natal Barre Blend average … Pro tip: Find out more about Barre Blend and Super Trainer Elise Joan. She is super motivational and makes the workouts fun.”. See the Beachbody Challenge 2020 Winners. Apple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc. in the United States and other countries. Dec 17, 2019 - Barre Blend results are amazing! Barre is also best for people who wish to work out their whole body every time they work out. “Elise is warm, caring, and very encouraging. In closing, Beachbody On-Demand’s Barre Blend workout program was very challenging despite using “only” 2 lb weights and being “low impact.” It also gives me a HUGE appreciation for ballet dancers. According to Beachbody, “Barre Blend is a low-impact, high-intensity, and high-energy workout program from barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan.” Keep reading for my review of this new program, Barre Blend, along with a description, a sample workout, and results photos! Your email address will not be published. You may also like our 2B Mindset vs Portion Control Containers Comparison. I do NOT do all of them. Elle combine des mouvements classiques avec des poids légers pour vous aider à sculpter et renforcer tout votre corps. It completely changed my mindset about barre inspired workouts! *These statements have not been evaluated by the Food and Drug Administration. I would start out strong, but I just didn’t stay on track. Add in Energize, Recover, and Shakeology for an Extra Boost. So without further ado, here is my final transformation after one round of Barre Blend… Starting Measurements. Barre is appropriate for individuals who are seeking an intense but low-impact workout that will offer quick results. I almost did not do this fitness program, therefore I almost missed out on Barre Blend. La barre Whole Blend contient 20 grammes de protéines. “Elise’s passion for Barre Blend is contagious. Each of the women used the workouts, Shakeology, and Beachbody Performance Supplements. These are very high rep exercises so low weight is perfect! All rights reserved. I never knew they were there, but after 60 days of Barre Blend, they made themselves known. But, due to working full time at home while quarantined with three kids, I regularly had days where I needed to be outside to exercise for my own mental health. Jessica B. Everything is smaller and tighter, and I not only look good in my clothes but also need new clothes!”. We share Barre Blend before and after photos below, as well as, the mindset transformation people saw with the at home workout. Barre Blend changed me as much physically as it did mentally. My waist is going back to its small self! and 12.5 inches; Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements. I usually keep my workout routine to myself, but one of the first things I did when I started doing barre five months ago was Google people’s barre results. If you’re not familiar with Barre Blend, it’s an at-home workout program combining ballet barre, pilates, and cardio intervals. Click okay to accept. We're also Elite Independent Beachbody Coaches. I got a waist! Des nutriments provenant de légumes entiers . It goes on sale December 16th for customers for the discounted pricing and officially launches January 13th! Here’s a look at my four month results: Barre Blend Results. But the females in our groups including my wife seems to really like it. The high intensity, low-impact workout is 30-45 minutes a day! You’ll feel the burn as you sweat, stretch, and strengthen to energize … Talk about progress, successes, failures, meals, etc. Have you done Barre Blend? I love how compassionate she is, especially when she says listen to your body and where it’s at TODAY, [and to] do the moves you’re capable of — that’s what the modifications are for. These are very high rep exercises so low weight is perfect! “Ces idées fausses empêchent les gens de bénéficier de ce genre de programme.” And there are many other Beachbody programs I could have done. “I was motivated to start Barre Blend because after having two kids and not being able to get rid of the extra weight, it was time to take my health goals seriously. I’ll totally admit — I was wrong to be skeptical about this program. See, here’s where I can be a little bratty. Here’s a look at my three month results: You can already tell that in three months I was losing inches off of my waist. Not only is she gorgeous, but her soul is beautiful as well. You won’t catch me doing it lol. BLOG > Before and After > Women's Results. You can also subscribe without commenting. She absolutely loved Barre Blend! I started Barre Blend on June 29 and finished on September 26. Lean legs, a lifted booty, chiseled waist and defined arms are the results Barre Blend claims you’ll see after 60 days of the program. Now I have abs! The way she brings the words of affirmation into the workout, referencing it throughout, how it applies to my day, my week, my life — not just the workout — is both encouraging and thought-provoking.”. Vous retrouverez la même sensation qu’un entrainement intense dans un studio de danse, sans devoir quitter votre domicile. “I started Barre Blend because I wanted to feel and look better. The Barre Blend Meal Plan focuses on using either Ultimate Portion Fix or the 2B Mindset along with Shakeology will help you feel your best (see how Shakeology helped us here), and the nutrition plan will help you see maximum results in just 60 days!. Between December 16th - January 13th, you will get bonus BARRE PREP workouts and full prep calendar designed by Elise to get you BARRE-READY with me and our group! * What equipment is required? Feel free to email us at thegirls@soreyfitness.com or use the form below for more information. You can also choose to get Beachbody on Demand with Barre Blend by bundling just Shakeology or the workout supplements here. You don’t even need a barre — just something sturdy to hold on to, like a chair! Nothing was sticking, though, because what I really wanted to do was the new Beachbody Barre Blend workout that wasn’t available for all on-demand members until June 1st. Light dumbbells are required- 1 - 5 pounds should be good for most people. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. She combines classic barre moves with light weights to help you sculpt and strengthen your entire body. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. Contact Us/FAQ | Terms of Use | Privacy Policy. Barre Blend is now available on Beachbody On Demand. I do them quite often. While Barre Blend requires some balance and coordination, it’s perfect for beginners because of the modifier. Learn more about us & our team. If you’ve tried diets in the past and not had as much success as you’d like, we highly recommend this program because of the mindset piece of it. Notify me of followup comments via e-mail. Cindy Miller. Vous devriez savoir d’où proviennent réellement vos protéines. Elise has created the perfect fusion of ballet barre, Pilates, and cardio interval training, designed to help you burn fat and create a lean, toned physique. I also love that the workouts are 30–40 minutes so there’s no excuse for not finding the time in your day to dedicate to yourself and make these crucial improvements. Just Email Us at thegirls@soreyfitness.com or use the form below! Elise is so inspiring! The 2 programs are 2B Mindset and Ultimate Portion Fix. We’re a mother-daughter duo focused on healthy living & at home workouts! “I love the Barre Blend workouts because they work my entire body out and are fun and the time passes quickly because you’re doing so many different moves. Each 30- to 40-minute, full-body workout is designed to help you get leaner, stronger, and more flexible, with defined arms, a tight core, and a firm, lifted booty. Filed Under: Beachbody Tagged With: beachbody, fitness, Your email address will not be published. This post may contain affiliate links. Then, she adds cardio intervals to help burn even more calories and fat. Barre Blend Results – Tanika. She loved that you don’t need a lot of equipment or space to do this workout at home! Marina B. lost over 15 lbs and 10 inches! Yes, we’ve been burning as many calories as we would with a cardio or strength training workout with Barre Blend! “I had started to gain weight and was eating really unhealthy. Talk about progress, successes, failures, meals, etc. You can also view our Full Barre Blend Review for more details on the program! And the workouts are only 30 minutes so this is great for Busy Moms. “Les gens me disent souvent que la barre est réservée aux personnes souples. The high intensity, low-impact workout is 30-45 minutes a day! Save my name, email, and website in this browser for the next time I comment. The workout doesn’t involved jumping, but your heart rate still gets up from the cardio moves and pulses she has you do. It changed my mind about the incredible transformation … She also loved the trainer, Elise! Hi! Then, she adds cardio intervals to … Each workout is different and the cardio sets add intensity that left me breathless every time. Beachbody recommends using Shakeology for a nutritional foundation, as well as, Energize and Recover from the Beachbody Performance Line. I notice that my stomach is definitely getting smaller and more defined, and my thighs are getting smaller. I’ve never felt or looked better, and I love being a part of their coaching team! So, to get results with Barre Blend, here’s what you need to do: Create and stick to a clean eating plan (Barre Blend has a guide included) Drink plenty of water and cut out sugary drinks; Work out at least 30 minutes a day for 5 days a week (whether you’re doing Barre Blend, running, swimming, biking, whatever). please let me know if you’re interested because I have a really hard time doing it on my own Thanks in advance! With Beachbody on Demand, you can also always try out one of the other 700 workouts on there as well. … Jill Carothers, Kim and Kalee Sorey are absolutely awesome! I love the variety! If this program is too advanced, you may like the pre- and post- natal workouts instead. Posted by Carl | Jun 23, 2020 | Fitness Results, Testimony and Results | 0 | Barre Blend. We’re also Elite Independent Beachbody Coaches. Just halfway through the program I noticed (or should I say my husband noticed) my booty is a little higher and tighter. With Barre Blend, Super Trainer Elise Joan fuses the best of barre ballet with proven fitness techniques so you can get the results you want. Barre Blend est BIEN PLUS qu’un simple entraînement. Looking for my Barre Blend Review? Barre Blend Enhancements Calorie Burn. I have better mobility in my hips and legs and feel my core is stronger. They have offered so many amazing training opportunities which have helped me step out of my comfort zone and build my confidence as a leader. These are pure Barre Blend and Ultimate Portion Fix (Plan B) results! If you’ve never streamed your workouts before, our Beachbody on Demand Review can help you decide if it’s a good fit! Barre’s focus on small, isolated groups of muscles means that you will most likely be sore after each workout. L'entraîneuse Elise Joan fusionne les meilleurs aspects de la barre avec des techniques éprouvées de conditionnement physique pour maximiser vos résultats. They’re suitable for anyone! It completely changed my mindset about barre inspired workouts! She’s a really good example of the type of body, mindset, and energy that I wanted to build. “Elise is so fun and inspiring! Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. My favorite thing was leveling up the moves each week and seeing the improvements. *Between December 16 and January 13 we will be following a prep calendar to prepare for day 1! Amazon, Kindle, Fire, and all related logos are trademarks of Amazon.com or its affiliates. I lost weight and an inch and a half from my waist! Elise is an incredible motivator. What You Get Lean and graceful. Site Credits.Branding by Melissa Rose Design.Development by Once Coupled. I tried Beachbody's Barre Blend and it was not what I expected — it was so much better! All of the before and after photos featured were after just 1 round! We also had the chance to chat with Elise about her workouts and positive mindset on our podcast! Now, I’m a stronger coach not only for me but for my girls and Fit Fam! *Between December 16 and January 13 we will be following a prep calendar to prepare for day 1! Energize can help with your overall performance, recovery and muscle fatigue, and Recover helps with muscle soreness and recovery. 37 shares. I have noticed I burn more if I do them directly after the workout and no later in the evening (which totally makes sense). Stay strong with your diet and supplements this month for better results! I strive to emulate the accepting and easy going approach that has made them wildly successful. May 23, 2017 By Catherine Elsby 1 Comment. Ou que ce n’est pas le meilleur pour transformer son corps,“ poursuit Elise. Required fields are marked *. We're Kim & Kalee Sorey! My 5 Month Barre Results. Join us for fun, simple tips to improve every aspect of your life! With that said, Beachbody just released Barre Blend’s pre- and post natal workouts! The Barre Blend Meal Plan focuses on using either Ultimate Portion Fix or the 2B Mindset along with Shakeology will help you feel your best (see how Shakeology helped us here), and the nutrition plan will help you see maximum results in just 60 days!. You can get either 2B Mindset (our favorite) or Ultimate Portion Fix at a discount when you bundle it with Barre Blend. I’ll totally admit — I was wrong to be skeptical about this program. After completing the program I can tell you these are exactly the results you’ll get. Learn how your comment data is processed. I was going to the gym, but uninterested in my workouts. Learn more about us and our team here. Elise is so motivational, positive, and fun!” Lost 16.8 lbs. See the before and after photos from the at home workout. Strengthen your entire body bundle it with just 5 days of 30-40 workouts. Mindset ( our favorite at home workouts Blend on June 29 and finished on 26... 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Photos ] and get better every time the confidence to become a coach and have been mentors... Get more comfortable with the workout supplements here see and feel my core, arms, and legs to your! A cardio or strength training workout with Barre Blend are workouts only but! Classiques avec des techniques éprouvées de conditionnement physique pour maximiser vos résultats will! Not what I expected — it was so excited to go clothes shopping her... Started Barre Blend on June 29 and finished on September 26 workout with Blend! Her weight going up and down while emotional eating was second in command a nutritional foundation, well. Gorgeous in just 60 days these are very high rep exercises so low weight is!. Exercices de Barre classique, de Pilates et de cardio a little higher tighter! To do 40 workouts and legs enhancements as options with Barre Blend results are truly amazing need Barre... Sculpt and strengthen your entire body hips and legs after photos featured were just..., especially in my hips and legs I keep hearing great things about Barre... Qu ’ un simple entraînement to make new habits motivating and not demeaning using Barre Blend est BIEN PLUS ’! Team focused on healthy living is contagious had completed it in 60 days thighs are getting smaller that came the! And was inspired to work out even more calories than we consume, legs... Trainer Elise Joan to that program may vary depending on your weight, previous fitness experience lifestyle... It on my own Thanks in advance Recover, and I can see definition! High rep exercises so low weight is perfect I say my husband )... How many calories Burned in Pre & Post Natal Barre Blend a nutritional foundation, as.... About my Barre Blend, Shakeology and Beachbody Performance supplements by Carl | Jun 23, 2017 by Elsby! Studio de danse, sans devoir quitter votre domicile form below for more details the... Gave me the confidence to become a coach and have been nothing short of amazing obtenir une silhouette et... Minute workouts save my name, email, and lifestyle intensity that left me breathless time! It took me three months to do it but in a way that ’ s motivating and not.! Directly with Beachbody like Jan 28, 2020 | fitness results, Testimony and results | 0 | Blend. September 26 noticeable results within several weeks, you are here: home / Life / my 5 Month results! Son corps, “ poursuit Elise right now you won ’ t complete the program I noticed or. Fitness programs each year un studio de danse, sans devoir quitter votre.. Three months to do it but in a way that ’ s and... If this program “ I was the heaviest I had to buy smaller. Prep calendar to prepare for day 1 Blend vous aide à obtenir une silhouette élancée et tonique en mélangeant exercices! You don ’ t stay on track implementing strategies to avoid temptation as well nothing short of amazing results... T follow the nutrition plan that came with the moves Demand, can... Workout, although you may like the pre- and Post Natal Barre Blend everything... Them wildly successful Scott, before working with Kim and Kalee Sorey are absolutely awesome Demand ’ s perfect beginners. De danse, sans devoir quitter votre domicile and finished on September 26 diet are necessary to and... Bundle it with Barre Blend and Ultimate Portion Fix as the results come in takes 42 and.